/* Rob Palmer — Action Coaching
   Direction B "From Stuck to Unstoppable", black-band variant.
   Space Grotesk headings / Manrope body / teal accent / amber-to-green motif. */

:root {
  --bg: #eef1f4;
  --ink: #141922;
  --prose: #33414f;
  --muted: #5c6b7c;
  --card: #ffffff;
  --card-border: #e1e7ec;
  --field-border: #d3dbe2;

  --teal: #00b4c6;
  --teal-hover: #16c7d8;
  --teal-ink: #05222a;
  --teal-2: #4fc9d6;

  --dark: #000000;
  --on-dark: #ffffff;
  --on-dark-prose: #c4d0dc;
  --on-dark-muted: #8ca0b4;

  --amber: #f0872e;
  --green: #35c46b;

  --maxw: 1180px;
  --pad: clamp(20px, 5vw, 60px);
  --radius: 16px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: "Manrope", -apple-system, "Segoe UI", Roboto, sans-serif;
  font-size: 17px;
  line-height: 1.62;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, .disp {
  font-family: "Space Grotesk", "Segoe UI", sans-serif;
  letter-spacing: -0.01em;
  line-height: 1.1;
  margin: 0;
}

p { margin: 0; }
img { max-width: 100%; height: auto; display: block; }

a { color: #0193a6; text-decoration: none; }
a:hover { color: #016576; }

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--teal);
  color: var(--teal-ink);
  padding: 10px 16px;
  font-weight: 600;
  z-index: 100;
}
.skip-link:focus { left: 8px; top: 8px; }

.wrap {
  max-width: var(--maxw);
  margin: 0 auto;
  padding-left: var(--pad);
  padding-right: var(--pad);
}

.narrow { max-width: 760px; margin: 0 auto; }

/* ---------- Sections ---------- */

.section { padding: clamp(48px, 8vw, 80px) 0; }
.section-tight { padding: clamp(36px, 6vw, 56px) 0; }

.dark { background: var(--dark); color: var(--on-dark); }
.dark p { color: var(--on-dark-prose); }
.dark a:not(.btn) { color: var(--teal); }

.label {
  font-family: "Space Grotesk", sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 12px;
  font-weight: 600;
  margin: 0 0 14px;
  color: var(--muted);
}
.dark .label { color: var(--teal); }

.eyebrow-teal { color: var(--teal); }

/* ---------- Header / nav ---------- */

.site-header { background: var(--dark); color: var(--on-dark); }

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 20px;
  padding-bottom: 20px;
}

.wordmark {
  font-family: "Space Grotesk", sans-serif;
  font-weight: 700;
  font-size: 19px;
  color: var(--on-dark);
}
.wordmark:hover { color: var(--on-dark); }

.site-nav {
  display: flex;
  align-items: center;
  gap: 28px;
}

.site-nav > a {
  font-family: "Space Grotesk", sans-serif;
  font-size: 14.5px;
  font-weight: 500;
  color: #cfd9e2;
  padding-bottom: 3px;
}
.site-nav > a:hover { color: #fff; }
.site-nav > a[aria-current="page"] {
  color: #fff;
  border-bottom: 2px solid var(--teal);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: 0;
  cursor: pointer;
  padding: 6px;
}
.nav-toggle span {
  width: 24px;
  height: 2px;
  background: #fff;
  display: block;
}

/* ---------- Buttons ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: "Space Grotesk", sans-serif;
  font-weight: 600;
  font-size: 16px;
  padding: 16px 28px;
  border-radius: 10px;
  cursor: pointer;
  border: 0;
  text-decoration: none;
  transition: background 0.15s ease, border-color 0.15s ease, box-shadow 0.15s ease, transform 0.15s ease;
}
.btn-sm { font-size: 14px; padding: 11px 20px; }

/* The `a.` prefixes keep the label colour winning over `.dark a` inside the
   dark CTA bands — without them the text rendered teal-on-teal until hover. */
a.btn-accent,
.btn-accent { background: var(--teal); color: var(--teal-ink); }
a.btn-accent:hover,
.btn-accent:hover {
  background: var(--teal-hover);
  color: var(--teal-ink);
  box-shadow: 0 6px 18px rgba(0, 180, 198, 0.35);
  transform: translateY(-1px);
}

a.btn-line,
.btn-line {
  border: 1.5px solid rgba(255, 255, 255, 0.35);
  color: #fff;
  background: transparent;
}
a.btn-line:hover,
.btn-line:hover { border-color: #fff; color: #fff; background: rgba(255, 255, 255, 0.08); }

.btn-block { width: 100%; justify-content: center; }

.btn svg { width: 18px; height: 18px; }

/* ---------- Cards & grids ---------- */

.grid {
  display: grid;
  gap: 22px;
}
.grid-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.grid-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }

.card {
  background: var(--card);
  border: 1px solid var(--card-border);
  border-radius: var(--radius);
  padding: 28px;
}
.card h3 { font-size: 18px; font-weight: 600; margin: 0 0 8px; }
.card p { color: var(--muted); font-size: 15px; margin: 0; }

.card-link { color: var(--ink); display: block; transition: border-color 0.15s ease; }
.card-link:hover { color: var(--ink); border-color: var(--teal); }
.card-link h3 { color: var(--ink); }

.card-tick { width: 36px; height: 3px; border-radius: 2px; margin-bottom: 14px; background: var(--teal); }
.card-top { border-top: 3px solid var(--teal); }

.step-num {
  font-family: "Space Grotesk", sans-serif;
  font-weight: 700;
  font-size: 14px;
  letter-spacing: 0.1em;
  color: var(--teal);
}

/* ---------- Hero ---------- */

.hero { background: var(--dark); color: var(--on-dark); }

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 380px;
  gap: clamp(32px, 6vw, 56px);
  align-items: center;
  padding-top: clamp(48px, 7vw, 72px);
  padding-bottom: clamp(28px, 4vw, 44px);
}

.hero-grid h1 {
  font-weight: 700;
  font-size: clamp(52px, 9vw, 90px);
  line-height: 0.97;
  margin: 18px 0 0;
}
.hero-grid .lead {
  font-size: clamp(18px, 2.2vw, 22px);
  line-height: 1.5;
  color: var(--on-dark-prose);
  margin: 24px 0 0;
  max-width: 46ch;
}
.hero-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 32px;
}
.hero-micro {
  color: #7e93a8;
  font-size: 14px;
  margin-top: 16px;
  font-family: "Space Grotesk", sans-serif;
}

.hero-portrait { position: relative; }
.hero-portrait img { width: 100%; border-radius: var(--radius); filter: grayscale(1); }
.hero-badge {
  position: absolute;
  left: -16px;
  bottom: 24px;
  background: var(--teal);
  color: var(--teal-ink);
  font-family: "Space Grotesk", sans-serif;
  font-weight: 700;
  font-size: 13px;
  padding: 9px 14px;
  border-radius: 8px;
}

.hero-sub {
  display: grid;
  grid-template-columns: 320px minmax(0, 1fr);
  gap: clamp(28px, 5vw, 52px);
  align-items: center;
  padding-top: clamp(40px, 6vw, 58px);
  padding-bottom: clamp(40px, 6vw, 56px);
}
.hero-sub img { border-radius: var(--radius); filter: grayscale(1); }
.hero-sub h1 { font-size: clamp(40px, 6vw, 60px); font-weight: 700; margin: 14px 0 0; }
.hero-sub .lead { font-size: clamp(17px, 2vw, 19px); color: var(--on-dark-prose); margin: 16px 0 0; }
.hero-simple { padding-top: clamp(44px, 7vw, 60px); padding-bottom: clamp(40px, 6vw, 56px); }
.hero-simple h1 { font-size: clamp(40px, 6vw, 58px); font-weight: 700; margin: 14px 0 0; }
.hero-simple .lead { font-size: clamp(17px, 2vw, 19px); color: var(--on-dark-prose); margin: 18px 0 0; max-width: 58ch; }

/* ---------- Momentum motif ---------- */

.momentum {
  display: flex;
  align-items: center;
  gap: 16px;
  font-family: "Space Grotesk", sans-serif;
  font-weight: 600;
  font-size: 13px;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  padding-top: 24px;
  padding-bottom: clamp(40px, 6vw, 56px);
}
.momentum .bar {
  flex: 1;
  height: 3px;
  border-radius: 2px;
  background: linear-gradient(90deg, var(--amber), #e3c13a 45%, var(--green));
}
.momentum .stuck { color: var(--amber); }
.momentum .unstoppable { color: var(--green); }

/* ---------- Stat trio ---------- */

.stat .num { font-family: "Space Grotesk", sans-serif; font-weight: 700; font-size: 32px; }
.stat .cap { color: var(--muted); font-size: 14.5px; }

/* ---------- Prose blocks ---------- */

.prose p + p { margin-top: 20px; }
.prose p { font-size: 18px; color: var(--prose); }

.quote-panel {
  background: var(--dark);
  color: #fff;
  border-radius: 18px;
  padding: clamp(32px, 5vw, 46px) clamp(28px, 5vw, 52px);
}
.quote-panel .big {
  font-family: "Space Grotesk", sans-serif;
  font-weight: 600;
  font-size: clamp(20px, 2.6vw, 24px);
  line-height: 1.4;
  margin: 14px 0 0;
  max-width: 48ch;
}
.quote-panel p { color: #9fb0c0; }

.section-head h2 {
  font-weight: 700;
  font-size: clamp(28px, 4vw, 40px);
  margin: 0 0 8px;
}
.section-head .label { margin-bottom: 12px; }
.section-head p { color: var(--prose); font-size: 18px; margin-top: 12px; max-width: 62ch; }

/* ---------- Testimonials ---------- */

.quote-card p:first-child { color: var(--ink); font-size: 16px; line-height: 1.55; margin: 0; }
.quote-card .who {
  font-family: "Space Grotesk", sans-serif;
  font-weight: 600;
  font-size: 13px;
  letter-spacing: 0.08em;
  color: var(--muted);
  margin: 14px 0 0;
}

/* ---------- FAQ ---------- */

.faq-card h3 { font-size: 17px; }

/* ---------- Contact form ---------- */

.form-row { margin-bottom: 16px; }
.form-row label {
  font-family: "Space Grotesk", sans-serif;
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--muted);
  display: block;
  margin-bottom: 6px;
}
.field {
  display: block;
  width: 100%;
  border: 1px solid var(--field-border);
  border-radius: 10px;
  background: #fff;
  padding: 13px 14px;
  font-family: "Manrope", sans-serif;
  font-size: 15px;
  color: var(--ink);
}
.field:focus { outline: 2px solid var(--teal); outline-offset: 1px; border-color: var(--teal); }
textarea.field { min-height: 130px; resize: vertical; }

.form-status { margin-top: 14px; font-size: 14.5px; font-weight: 600; font-family: "Space Grotesk", sans-serif; }
.form-status.ok { color: #1a8f5a; }
.form-status.err { color: #b5341f; }

.contact-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 420px;
  gap: clamp(32px, 5vw, 56px);
}

/* ---------- CTA band ---------- */

.cta-band { text-align: center; }
.cta-band h2 {
  font-weight: 700;
  font-size: clamp(30px, 4.5vw, 44px);
  line-height: 1.1;
  margin: 0 auto;
  max-width: 20ch;
}
.cta-band p { color: #a9b9c8; font-size: 18px; margin: 18px auto 0; max-width: 46ch; }
.cta-band .btn { margin-top: 28px; }
.cta-band .hero-micro { margin-top: 16px; color: #6e8398; }

/* ---------- Footer ---------- */

.footer-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 14px;
  padding-top: 34px;
  padding-bottom: 40px;
}
.footer-copy { color: var(--on-dark-muted); font-size: 13.5px; }
.footer-links { display: flex; gap: 22px; }
.footer-links a { color: #6b7d90; font-size: 13.5px; font-family: "Space Grotesk", sans-serif; }
.footer-links a:hover { color: #fff; }

/* ---------- Utilities ---------- */

.mt-s { margin-top: 22px; }
.mt-m { margin-top: 32px; }
.stack-lg > * + * { margin-top: clamp(48px, 8vw, 72px); }

/* ---------- Responsive ---------- */

@media (max-width: 900px) {
  .grid-3 { grid-template-columns: 1fr 1fr; }
  .hero-grid { grid-template-columns: 1fr; }
  .hero-portrait { max-width: 360px; }
  .hero-sub { grid-template-columns: 1fr; }
  .hero-sub img { max-width: 300px; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
  .nav-toggle { display: flex; }
  .site-nav {
    display: none;
    position: absolute;
    left: 0;
    right: 0;
    top: 100%;
    background: var(--dark);
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding: 8px 0 16px;
    border-top: 1px solid #1c1c1c;
    z-index: 50;
  }
  .site-header { position: relative; }
  .site-nav.open { display: flex; }
  .site-nav > a { padding: 14px var(--pad); }
  .site-nav > a[aria-current="page"] { border-bottom: 0; color: var(--teal); }
  .site-nav .btn { margin: 10px var(--pad) 0; justify-content: center; }
}

@media (max-width: 560px) {
  .grid-3, .grid-2 { grid-template-columns: 1fr; }
  .footer-inner { flex-direction: column; align-items: flex-start; }
}